We are living in stressful times. Whether it's something you see on the news, read about in an article, or hear in a conversation with someone, there are a lot of stressed-filled things happen in the world right now.

In these turbulent times, there are many things beyond our control or ability ...

People can't self-motivate out of crisis. Self-motivation is referred to as intrinsic motivation, whereby the inspiration or drive comes from within
a person. For example: COVID–19 and the radical changes it has wrought in the world and daily life are externally driven changes, requiring “externa...

Relationships are strengthened when we remember who and what we are thankful for and then verbalize that gratitude with one another. Let a trip down memory lane pave the way for a special time of gratitude!

Join Dr. David Ferguson, Terri Snead, and Matt Schroeder explore the power of gratitude f...

Each of us experiences the ups and downs of hope. Some days, we’re hope-filled about the future, and other days, hope seems lost. Relationships are one of the keys to hope: Don’t be alone!

Join Dr. David Ferguson, Terri Snead, and Matt Schroeder as they explore the power of relationships to crea...

Relational connecting with those we care about is critical to mental and emotional health, especially during these chaotic times of pandemic and racial tensions.

A better understanding of relational needs as they are experienced in our close relationships gives insight as to how positive well-be...

It’s hard to imagine that giving could ever be better than receiving, but this mysterious perspective really works: “Give and it will be given to you.” This
principle doesn’t seem to make sense, but living it out produces amazing blessing.

Join Dr. David Ferguson, Terri Snead, and Matt Schroeder...